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Complete Sims 4 Food List – All Snacks and Recipes in One Place!

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Author: Jovanna
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Would you like to know what delicious meals and snacks your Sims eat? Skilled cooks for Sims 4 can prepare almost anything from the food list. Read on to discover all about food in Sims 4, from servings to ingredients and recipes!

sims 4 food list
Complete Sims 4 Food List!

Sims 4 Food List: What can your sims eat?

Hunger is one of the basic needs of our Sims. Unless we use cheats, we need to satisfy this need promptly to keep them happy and healthy. The truth is, our Sims munch on a lot of different food. No matter if their maximum cooking skill is level 3 or they have mastered the art of Gourmet Cooking, it’s always good to know different recipes to avoid monotonous food.

So, if you are curious about learning some new recipes, we got your back. Here is your full Sims 4 food list, from quick meals to restaurant delicacies. Let’s dive into it!

quick meals and snacks

quick

Let’s start with the basics, shall we? The best part of quick meals is that, well, they require no preparation. These are super easy solutions for hungry Sims who just need to calm their starving tummies and can’t bother to prepare a meal and are always available for them to grab, regardless of their cooking skills.

This includes regular quick meals, quick meals from the microwave, pizza deliveries, snacks from the cooler, and quick lunches.

FOODGAMEMEAL TYPE
– Animal Crackers
– Applesauce
– Cereal
– Chips
– Cheese Crackers
– Ham and Cheese Sandwich
Milk
– Orange Juice
– Peas
– Peanut Butter and Jelly Sandwich
– Yogurt
Base GameQuick Meals
EdamameEco LifestyleQuick Meals
Off-Brand SodaDiscover UniversityQuick Meals
– Chicken Nuggets
– Oatmeal
– Microwave Dinner
– Microwave Pastry
Base GameMicrovawe Quick Meals
Breakfast Burrito
– Instant Noodles
– Pizza Rolls
Discover UniversityMicrovawe Quick Meals
– Granola
– Milk
– Juice
– Water
Outdoor RetreatQuick Meals From The Cooler
– Cheese Pizza
– Pepperoni Pizza
– Canadian Bacon Pizza
Base GamePizza Delivery
– Kebab Pizza
– Sweet Corn Pizza
– Tikka Masala Pizza
Discover UniversityPizza Delivery
– Peanut Butter & Jelly Sandwich
– Tuna Salad Sandwich
– Veggie and Hummus Sandwich
ParenthoodSnack Lunch

Cooking skill recipes

cooking

Cooking skill is one of the basic skills in the Sims 4. As the Sims start cooking their first meals and leveling up, they start unlocking new dishes they can then prepare for themselves and their loved ones. Some don’t require specific ingredients, while other recipes, especially those that require more advanced skills, do require actual ingredients. This is your food list of Cooking skill unlocks, starting from the base game:

base game

FOODABOUT FOODINGREDIENTSSKILL
Chocolate CakeLunch and dinner. Fridge-onlynone1
Eggs and ToastBreakfast and brunch. none1
Garden SaladLunch and dinner. Fridge-only, Tomato1
Grilled CheeseLunch and dinner. none1
Hamburger CakeRequires the Up All Night Content. Group meal.none1
JapchaeLunch and dinner. none1
Mac and
Cheese
Lunch and dinner. none1
Pan De Muerto/none1
Pão de Queijo/none1
Rice Cake/none1
Vegetable DumplingsDinner. none1
White CakeGroup meal.none1
BLTBreakfast and brunch.Tomato2
Brigadeiro/none2
Chips and Salsa/Tomato, Onion2
Faux Meat Protein PlateDinner. Energized emotionnone2
Fish TacosLunch and dinner.Any Fish,
Any Vegetable
2
High Energy Protein PlateDinner. Energized emotionnone2
Scrambled Eggs
With Bacon
Breakfast and brunch.Tomato,
2 Eggs
2
TteokgukLunch and dinner.none2
Winter Cake/none2
Chocolate Chip Cookies/none3
Faux Meat CasseroleDinner.
Requires the Up All Night Content.
Meat Substitute3
Flirty Heart CookiesFlirty emotion. Group Meal Only.none3
Galbi-jjimLunch and dinner.Any Meat3
Hallaca/Tomato3
PancakesBreakfast and brunch.Any Fruit3
Pan Fried TilapiaDinnerTilapia3
Silly Gummy
Bear Pancakes
Breakfast and brunch. Playful emotion.none3
Taco CasseroleDinner. Requires the Up All Night Content.Faux Meat Cube3
Zaatar Manakeesh/Any Herb3
Angry Flaming SpaghettiDinner. Angry emotion.Tomato, Onion, Mushroom,
Garlic
4
Black and White CookiesRequires the Up All Night.none4
SpaghettiDinner.Tomato, Onion, Mushroom,
Garlic
4
Strawberry Cake/Strawberry4
Acarajé/Onion5
Fish and ChipsDinner.Potato, Any Fish5
French ToastBreakfast and brunch.Any Fruit5
Fried Fish Plate/Any Fish5
Sim’s Signature CakeChef branch, level 6.none5
Baked Chocolate
Mousse
/none6
Blue Confetti Cake/none6
Butter Chicken/none6
ChiliLunch and dinner.Tomato, Onion6
Palak Paneer/none6
Blackened BassDinner.Bass7
Boiling Frog Hot Pot/Any Frog7
Crown Roast/2 Potatoes, Any Herb7
Mud Carp/none7
OmeletBreakfast and brunch. Spinach or 2 Eggs,
Mushroom, Onion
7
Steamed FishLunch and dinner.Any Fish7
Apple Pie/Apple8
Cioppino/Tomato, Any Fish, Garlic9
Roast ChickenDinner.Carrot, Potato10
Tuna CasseroleDinner.Any Vegetable10

cottage living

cottage
FOODABOUT FOODINGREDIENTSSKILL
Aubergine
Parmesan
/Aubergine,
Any Cheese
3
Bangers and Mash/Potato Wrapped Red Meat9
Beef Wellington/Wrapped Red Meat,
Flour
2
Berry Scones/Any Berry5
Blueberry Jam Crumpets/Flour,
Blueberry Jam
6
Blueberry Pie/Blueberry or
Blueberry Jam
3
Buttered Jam Crumpets/Flour6
Charming
Mushroom Soup
/Charming
Mushroom
4
Cheese/Any Milk1
Chocolate Pie/Chocoberry or
Chocolate Syrup
5
Chocolate Scones/Chocoberry or
Chocolate Syrup
5
Cottage Pie/Wrapped Red Meat6
Faux Cottage Pie/Meat Substitute6
Faux Meat and Mash/Potato, Meat Substitute9
Faux Meat Pie/Meat Substitute6
Faux Meat Wellington/Flour,
Meat Substitute
2
Golden Eggs
and Toast
Breakfast
and brunch.
2 Golden
Eggs
1
Golden OmeletBreakfast
and brunch.
2 Golden Eggs7
Golden Scrambled
Eggs and Bacon
Breakfast
and brunch.
2 Golden Eggs2
Knafeh/none4
Lactose-Free
Milk Bread

/
Lactose-Free Milk Bread1
Lactose-Free
Yorkshire Pudding
/Mighty Plant Milk,
Egg, Flour
1
Lovely Mushroom Soup/Lovely Mushroom4
Meat Pie/Wrapped Red Meat6
Milk Bread/Flour, Any Milk1
Minced Pork NoodlesLunch and dinner.Any Meat,
Flour or Sugar
4
Mushroom Soup/Any Mushroom4
Mysterious
Mushroom Soup
/
Mysterious Mushroom
4
Nightly Mushroom Soup/Nightly Mushroom4
Obsidian Eggs
and Toast
Breakfast
and brunch.
2 Obsidian Eggs1
Obsidian OmeletBreakfast
and brunch.
2 Obsidian Eggs7
Obsidian Scrambled
Eggs and bacon
Breakfast
and brunch.
2 Obsidian Eggs2
Pumpkin Pie/Any Pumpkin7
Pumpkin Scones/Any Pumpkin5
Pumpkin Stew/Any Pumpkin6
Raspberry Pie/Raspberry or
Raspberry Jam
4
Spicy Mushroom Soup/Spicy Mushroom4
Strawberry Jam Crumpets/Flour,
Strawberry Jam
6
Verdant
Mushroom Soup
/Verdant Mushroom4
Watermelon
Salad
Fridge onlyAny Watermelon2
Yorkshire
Pudding
/Egg, Flour, Any Milk1

outdoor retreat

FOODABOUT FOODINGREDIENTSSKILL
Breakfast ScrambleBreakfast and brunch. Potato, Onion, Any Mushroom5
Camper’s StewLunch and dinner. Carrot, Potato, Any Mushroom6
Franks and BeansLunch and dinner. Onion1
Fried Fish/Any fish3
Fruit Cobbler/Any Fruit7
GumboLunch and dinner. Onion, Any Crawdad, Any Insect8
Walleye Surprise/Walleye, Huckleberry, Locust9

spa day

FOODABOUT FOODINGREDIENTSSKILL
Sugar-Free Carob Coconut CakeWellness level 2. none1
Superfood SaladLunch and dinner.
Fridge only, Wellness level 7.
Pomegranate1

Dine out

FOODABOUT FOODINGREDIENTSSKILL
Clam ChowderLunch and dinner.Potato, Onion6
Fruit SaladBreakfast and brunch.
Fridge only,
Any fruit1
Italian MeatballsDinner. Parsley4
MinestroneLunch. Carrot, Basil, Tomato5

vampires

FOODABOUT FOODINGREDIENTSSKILL
Plasma Fruit SaladBreakfast. Fridge only, Vampire Lore level 9. Plasma Fruit1

jungle adventure

FOODABOUT FOODINGREDIENTSSKILL
Remedy of the AncientsCan only be made by a Sim
with the “Curse of the Ancients” moodlet.
Ancient Bone Dust1

seasons

FOODABOUT FOODINGREDIENTSSKILL
Honey Cake
/2 Jars of Honey1
Scout CookiesCan only be made by teens
or older who have collected
at least one scout badge.
none1

eco lifestyle

FOODABOUT FOODINGREDIENTSSKILL
Bombardier Beetle Stir-Fry/Bombardier Beetle Nugget5
Cricket Meal/Cricket Flour3
Popcorn Crickets/Cricket Flour Required,
Lactose-Free
1

snowy escape

FOODABOUT FOODINGREDIENTSSKILL
Beef Ramen/Faux Meat Cube2
Beef Yakisoba/Faux Meat Cube5
Egg Ramen/none2
Fish Yakisoba/Any Fish5
Matcha Cake/none2
Miso Ramen/none2
Onigiri/none1
Seaweed Ramen/none2
Tri-Color Dango/none4
Veggie Yakisoba/Any Vegetable5

city living

FOODABOUT FOODINGREDIENTSSKILL
Chicken Stir FryDinner. 1 Mushroom, 1 White Meat9
Faux BLTLunch. Tomato2
Faux Meat
and Chips
Dinner. Potato, Meat Substitute5
Faux Meat Bowl/Meat
Substitute
3
Faux Meat
Butter Chicken
/none6
Poke Bowl/Any fish3
Tofu TacosLunch
and dinner.
Any Vegetable2
Tofu Stir FryDinner. Onion, Mushroom9
Vegetable ChiliLunch and dinner.Tomato,
Onion
6
Vegetable Casserole Dinner. Any Vegetable10
Roast Tofu ChickenDinner. Carrot, Potato10

spooky stuff

FOODABOUT FOODINGREDIENTSSKILL
Cheese Eyeballs/none3
Spooky Cookies/none2
Zombie Cake/none4

werewolves

FOODABOUT FOODINGREDIENTSSKILL
Steak TartareDinner. Any Red Meat2

island living

FOODABOUT FOODINGREDIENTSSKILL
Coconut Cake/Coconut3

gourmet skill recipes

gourmet

Gourmet skills open doors to a whole new dimension of cooking. Much like the Cooking skill, it has 10 levels for Sims to conquer, all of which unlock fabulously delicious meals for them to cook.

FOODGAMEABOUT FOODINGREDIENTSSKILL
Black and White CakeSims 4 Requires the Up All Night. Group Meal. none1
Fruit & Yogurt ParfaitSims 4 Breakfast. Any Fruit1
Garlic NoodlesSims 4 Lunch and dinner. Garlic1
Gourmet Fruit CakeSims 4Group Meal. Any Fruit1
Caprese SaladSims 4 Brunch, lunch, and dinner. Fridge-only.Tomato, Basil1
Pasta PrimaveraSims 4 Dinner. Any Vegetable,
Any Herb
1
White and Black CakeSims 4 Requires the Up All Night. Group Meal. none1
Butternut GnocchiSims 4 Dinner. Any Herb2
Chicken SaltimboccaSims 4Dinner. Lemon, Spinach2
Herb-Crusted SalmonSims 4Dinner. Salmon, Any Herb3
Salt and Pepper Shrimp CocktailSims 4Dinner. Group meal.
Lactose-Free
none3
Spinach FrittataSims 4Breakfast and brunch.Spinach3
Prosciutto-Wrapped AsparagusSims 4/Any Herb4
SimCity CheesecakeSims 4Group meal.Any Fruit5
Tiered CakeSims 4Group meal.none5
Rack of LambSims 4Group meal. Dinner. Carrot, Potato, Faux Meat Cube, Any Herb6
Lobster TortelliniSims 4Dinner. Tomato, Any Herb7
Lobster ThermidorSims 4Dinner.Lemon, Any Herb7
Monte Cristo SandwichSims 4Lunch.Any Fruit8
Trout MeunièreSims 4Dinner. Trout, Lemon, Parsley9
Baked AlaskaSims 4/Any Fruit10
AmbrosiaSims 4Used for reviving ghostsAngelfish, Potion of Youth, Death Flower10
Tofu Chicken SaltimboccaCity LivingDinner. Lemon, Spinach2
Faux Bacon-Wrapped AsparagusCity Living/Any Herb4
Faux Lobster TortelliniCity LivingDinner.Tomato, Any Herb7
Meatless Monte CristoCity LivingLunch.Any Fruit8
Lactose-Free Fruit & Yogurt ParfaitCottage
Living
/Mighty Plant Milk1
Lactose-Free SimCity CheesecakeCottage
Living
Group meal.Group meal. Vegetarian-safe5
Caesar SaladDine OutLunch and dinner.
Fridge-only
Lemon2
Butternut Squash SoupDine OutLunch. Onion4
TiramisuDine OutGroup meal.none5
Eggs BenedictDine OutBreakfast and brunch. none6
Almond MacaroonsLuxury Party
Stuff
/none1
Ceviche and ChipsLuxury Party
Stuff
/none1
Vegetable TempuraLuxury Party
Stuff
/none1
Avocado Maki RollSnowy
Escape
/Avocado3
Salmon Maki RollSnowy
Escape
/Salmon3
Tuna Maki RollSnowy
Escape
/Blue-Fin Tuna3
Salmon NigiriSnowy
Escape
/Salmon5
Tamago NigiriSnowy
Escape
/none5

outdoor grill recipes

grill

Besides quick meals, fridge, and microwave dishes, Sims can also make tasty barbecues outdoors, be it in their backyard, or in their local green area. There are a few outdoor grill recipes in the game, and they require some cooking skills.

FOODGAMEABOUT FOODINGREDIENTSSKILL
– Asado, Chimi
– Chicken Chimichurri
– SkewersElote Choripán
Grilled Plantains
– Hamburgers
Hot Dogs
– Pinchos
– Pollo a la Brassa
– Tofu Dogs
– Veggie Burger
Base
Game
/none1
Grilled ChickenBase
Game
/none3
SalmonBase
Game
/Salmon5
SteakBase
Game
/none7
Grilled FruitOutdoor
Retreat
/Apple, Plantain1
Baked PotatoOutdoor
Retreat
/Potato2
Shish KebabsOutdoor
Retreat
/Tomato, Any Fish, Any Insect4
Grub DogsEco Lifestyle/Grub Meal1
Sausage and PeppersLuxury
Party
Stuff
Lunch and
dinner.
none1

With Outdoor Retreat installed Sims can also use fire pits to make food. They can fry and eat hot dogs, veggie dogs, roasted fish, marshmallows, and beetles. And the best part? They don’t need any skills to make any of these!

dine out restaurant food

dine

Sims who like dining out have the opportunity to try out unique dishes, from appetizers to main meals and desserts. These are served exclusively at the Chez Llama restaurant. You can find this restaurant in the game’s library and place it in any world you like.

FOODFOOD TYPE
Cured Meat Crisps on Reclaimed Forest Wood
– Glacier Infused Iceberg Lettuce
– Honeyed World Fruit Charcuterie,
– Savory Bacon Love Petals, Spherized Fruit Gel in Foam Nest
Appetizer

Artisan Fish Trio
Glazed Heirloom Bamboo Roll,
Cubed Ahi with Veggie Wasabi Matrix
Free Range Sixam Pit Beast
Jungle Moss Egg with Lavender Wisps
Honeycomb Garden Vegetable Cups
Rustic Pate Drizzled in Aged Jus
Semi-Firm Beet Noodles,
Sizzled Brisket over Sour Clover Salad
Space Taco with Pearled Egg Core
Volcano Pasta
Tiger Shrimp in Smoked Dewdrop Broth
Main Dish
Crystallized Coco Blocks
Vanilla Sea Shells and Chocolate Caviar
Vertical Berry Cake
Desert

Whipped Dream cupcake factory food

As Sims level up their Cooking skill, they also unlock new recipes for delicious cakes and delicacies. Once the recipe is unlocked, and the Whipped Dream Cupcake Factory purchased, they can start making incredible sweets.

FOODSKILL
Classic Vanilla1
Minty Mocha2
Carrot Cake3
Butterscotchman4
Strawberry Fizzy5
Red Velvet6
Super Chocolate Tummer’s Bomb7
The Baconing8

pet food recipes

Sims can spoil their pets with some tasty pet food, too. To make pet food, just click on the fridge, and start cooking! This is a food list for pets:

FOODINGREDIENTSSKILL
Beef and Chicken FishcakeAny fish2 (Cooking)
Dogbone Meat Pie/2 (Cooking)
Cubed Carcass Francetti/2 (Gourmet)
Marinated Sausage Link Chorizo/2 (Gourmet)
To make cooking in your game more realistic, check out this mod!

conclusion

This was our in-depth food list for the Sims 4, from quick meals and base game cooking skill unlocks, all the way to different packs and pet food. We hope you discovered some interesting recipes. Try them out yourself, and bon appetite!

Visit the Main Page: 65+ Best Sims 4 Mods In 2023 (To Improve Gameplay) A Guide To The Sims 4 Magic Beans! The Sims 4: Culinary Career Guide Unlocking Cooking Skill Cheats to Become a Culinary Master in TS4! 25+ Excellent Kitchen Mods & CC for The Sims 4 (2023 Update!)


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